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The easiest way towards your Fueling & Pacing

You have so far estimated your nutritional needs in triathlon with rules of thumbs?
You can do better! Start with your individual fueling & pacing strategy - our app and test kits support you!
Train smarter. Race stronger.

Get started with a Fueling & Pacing strategy based on your performance data.

Learn here how it works!


Make your life easier with the BESTZEIT app

The BESTZEIT app tells you exactly how many carbohydrates and nutrients you should consume at which point in the race and what pace or power you should choose to achieve your goals.

Download the BESTZEIT app now!

That's how Fueling & Pacing works

Your individual fueling and pacing strategy is based on 3 essential building blocks

1
Sweat Loss
Track your sweat loss in the BESTZEIT app to find out how much fluid you need to consume under different conditions
2
Sodium Concentration
Determine the sodium concentration in your sweat with our sweat diagnostic kits - depending on your current fitness level
3
Carbohydrate Consumption
Determine your training zones, VO2max, VLamax, and your performance-based carbohydrate & fat needs with our eDiagnostics.

Sufficient energy in training and competition:
What is a fueling and pacing strategy?

Fueling strategy: Based on your training and performance data - which you have determined via our app, eDiagnostics and the Sweat Pack - we tell you at which point of your race you need to consume how much fluid, carbohydrates & sodium. So that you don't have any problems during the race and have to stop the competition.

Pacing strategy: Based on your training and performance data - which you have determined via our app, eDiagnostics and the Sweat Pack - we will tell you how you should plan your race. That is, how many watts you should pedal on the bike and what average pace you should have on the run. 

Learn how Fueling & Pacing
works for you

What our athletes say

Results, Results, Results, ...

Svenja-Thoes_1080x1080px-kompr.
Pro triathlete
Svenja Thoes
"The team of BESTZEIT is incredibly helpful with questions around the topic 'attaining best times' in training and competition."
Pro Mountainbiker
Andri Frischknecht
"The sweat analysis helped me to apply the right nutrition strategy for each competition."

What our customers say

Results, Results, Results, ...

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